Channel: Duane's Training Blog

23 days until the big day.

October 11, 2012, 1:17 pm

≪ Previous: 3 months of training left before the big day.

Galen and I will be leaving on the 29th of October to travel to Panama City Beach, FL for the Florida Ironman. Our buddy, Paul, is flying down on Wed, the 31st. to watch compete.

To your training success,

Duane Spears
913-731-7135

Duane E. Spears

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